Checklist: 7 Essential Tests Every Executive Health Assessment in London Should Include

What tests should an executive health check include and why these 7?

If you’re planning an executive health check in London, especially near areas like Bank or Liverpool Street, the options can feel overwhelming. But you do not need an endless list of tests to get real answers. These seven offer clear value. They highlight silent risks, support long term health and give professionals the kind of insight that actually helps you stay well and perform at your best.

An AI photo of a doctor and male patient consultation from Future Care Medical

1. Vital Signs Check: Blood Pressure, BMI and Risk Indicators

Every proper health check starts with the basics. These give a quick snapshot of your overall health:

• Blood pressure (systolic and diastolic)
• Resting heart rate
• Oxygen saturation
• Body mass index (BMI)

Raised blood pressure or an unhealthy BMI might not cause symptoms but can signal early signs of cardiovascular strain or stress related impact. This is especially common in high stress jobs or if you are constantly working long hours. Tracking vital signs over time gives a reliable way to monitor changes and measure improvements. For example, regular checks can show how blood pressure responds during high stress periods or whether small lifestyle adjustments improve your BMI.

2. Full Blood Panel Tests: How Are Your Organs Functioning?

A full blood test shows how your body is functioning underneath the surface. Most executive health checks in central London, including services like those at 66 London Wall, include:

• Full blood count
• Liver enzymes (ALT, AST, ALP)
• Kidney function tests (eGFR, creatinine)
• Thyroid hormones (TSH, T3, T4)
• Vitamin B12 and folate
• Inflammation marker (C reactive protein)

These results can explain symptoms like fatigue, low mood or poor focus. Low B12 or thyroid problems often get mistaken for burnout, especially when symptoms include fatigue, poor memory or low motivation — all of which are common in demanding roles. A private blood test in London helps catch early warning signs while they are easy to manage.

An AI image of a health check assessment consultation by FCM in London.

3. Cholesterol and Heart Health Checks: Who Is at Risk for Heart Disease?

A lipid panel helps assess long term heart risk. It includes:

• Total cholesterol
• LDL and HDL levels
• Triglycerides
• Cholesterol ratio

Some clinics also calculate your QRISK3 score to estimate ten year cardiovascular risk. This check is useful even if you feel healthy. Addressing cholesterol imbalance early can prevent the need for more serious treatment down the line. For instance, lowering LDL cholesterol in your 40s significantly reduces the risk of heart attack later in life.

An AI photo of a private medical health screening appointment taking place in London

4. Blood Sugar and HbA1c Tests for Pre Diabetes and Glucose Control

An HbA1c test shows your average blood sugar over three months. It helps detect:

• Insulin resistance
• Early stage diabetes
• Metabolic imbalance

People with disrupted sleep, high pressure jobs or recent weight gain often benefit from this screening. A comprehensive diabetes screening includes HbA1c, fasting glucose and sometimes a glucose tolerance test. These checks reveal how well your body handles sugar and whether your blood sugar control is where it should be.

5. Cancer Screening Options for Men and Women

Simple cancer checks help spot problems early. Depending on your age and sex, your assessment may include:

• PSA blood test for men
• Cervical screening for women
• FIT test for bowel cancer

These are quick, non invasive and reassuring. They give clarity around some of the most common cancers and let you take action early if anything needs checking further. In London, especially in leading clinics near the City, private cancer screening is often included in annual executive health assessments.

6. ECG Heart Rhythm Test: What It Can Reveal

A resting ECG records your heart’s electrical activity and rhythm. It helps identify:

• Irregular rhythms like atrial fibrillation
• Signs of past silent heart events
• QT interval changes or heart conduction issues

This test is painless and takes about ten minutes. If you have noticed palpitations, dizziness or have a family history of heart problems, it is worth including. ECG screening is a common part of cardiovascular health checks offered by London-based clinics focused on executive wellbeing.

7. Lifestyle Risk Check: Stress, Sleep, Alcohol and Mood

Work habits and lifestyle choices affect long term health. This part of the check may look at:

• Sleep patterns and quality
• Alcohol intake levels
• Stress management
• Screening for low mood or anxiety (PHQ9, GAD7)

Executive roles often involve long hours, disrupted routines and limited time for recovery. These patterns can increase stress hormones, reduce sleep quality and affect both physical and mental health over time. A structured lifestyle review helps build a picture of how these patterns are affecting your overall wellbeing. Sleep quality, stress levels and alcohol use all have knock on effects on energy, focus and long term risk.

Bringing It All Together – Executive Health Checks In London

These seven tests provide a complete foundation for understanding your current health. They are practical, evidence based and designed for busy professionals who do not want to spend hours on unnecessary diagnostics or filler tests that add little insight. Instead of offering a long menu of optional extras, these core checks focus on what matters.

At Future Medical Care in London, our executive health checks are structured around these seven pillars. They offer clarity, speed and real value without unnecessary diagnostic overload. To book your assessment at our London Wall clinic or speak to a health advisor, get in touch or use our online booking option.